Here you build strength, forge resilience, and rediscover hope.
Move better. Live better
Move towards a stronger, healthier you
Inside of you, there’s a stronger, more energetic, happier version. You might not even realize your own potential. But we know what you’re capable of, and we’ll show you how to reach heights you never thought were possible. Whether you are middle-aged and battling joint pain or a mature adult having difficulty getting out of a chair, you don’t have to accept it as an inevitable part of life. There’s something you can do about it, and we can show you how.
Training a host of Parkinson's warriors
We’re proud to be a Rock Steady Boxing affiliate. Our non-contact boxing program is specially designed to help those diagnosed with Parkinson’s disease to fight back!
Learn moreBuilding a tribe of cancer survivors
Our Move Beyond Cancer classes are designed to meet you wherever you are in your cancer journey. Add exercise to your arsenal to improve treatment outcomes, rebuild your strength, and reduce the risk of recurrence.
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Unlocking your potential
Whether you join one of our specialty exercise classes or choose to work one-on-one with a personal trainer, our exercise programs will help you unlock your inner greatness. While we specialize in helping those with health conditions to reclaim their strength, build their resilience, and renew their hope, we can help you with any of your health and fitness needs.
Join the Fresno Fight Family. You belong here.
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Personal Training
Let us do what we do best and craft your personalized exercise program to accelerate your results. Get the most out of every workout with instruction from our expert trainers. They’ll keep you motivated and make sure you stay on track to reach your health and fitness goals.
Health Coaching
Do you have health and fitness goals, but you’re just not sure which exercises are best or what lifestyle changes to make? Connect with a health coach to get expert guidance and come up with the perfect plan to reach your goals faster. Get regular check-ins to monitor your progress and plan your next steps.
Exercise Classes to Battle Parkinson's Disease
Research shows that exercise can slow or even halt the progression of Parkinson’s disease, and we’re here to make every workout count. Join forces with our expert coaches who will challenge and motivate you to move better, faster, and stronger. Reach new levels of fitness while stopping Parkinson’s in its tracks.
Exercise Classes for Those Affected by Cancer
Facing cancer is scary, but you do not have to travel that path alone. Our Move Beyond Cancer class connects you to compassionate, highly trained instructors and a tribe of people who can relate to your journey. Improve treatment outcomes, prevent recurrence, and rebuild after a cancer diagnosis with this specialized exercise program.
Tai Chi for Balance
Don’t live in fear of falling. If you feel unsteady, have anxiety about or are at risk of falling, this is the class for you. The slow, deliberate movement of Tai Chi will help you build lower body strength, increase your range of motion, and improve your reflexes to improve your balance and prevent falls.
On-demand Workout Videos
Need a flexible option so you can exercise any place, any time? Choose from a variety of workouts in our video library to build a stronger, more limber, energetic you. Videos are added monthly!