Fight Back

Welcome to our Fight Family! Fight back against Parkinson’s with our awesome workouts designed to slow progression and manage symptoms.

Don’t have a membership yet? It’s $65/month, and you can sign up here!

Strength and Cardio
Big Moves, Little Moves: Home Edition
Twist and Shout: Home Edition
Super HIIT: Home Edition
Seated: Twist and Shout

Get in a great workout without even getting out of your chair. Join Coach Rebekah for this fun workout that will have you twisting and shouting!

Balance and Agility 1
Brain and Brawn 1
Twist and Shout 2

Shout and twist your way through this fun, high-energy workout with Coach Rebekah.

Compound Movements 1
Big Moves, Little Moves
Advanced: Mobility
Advanced: HIIT
Advanced: Pulse Strength