{"id":9,"date":"2020-05-24T00:23:24","date_gmt":"2020-05-24T00:23:24","guid":{"rendered":"https:\/\/www.moveuphealth.com\/virtualfitness\/home\/"},"modified":"2023-11-30T19:47:51","modified_gmt":"2023-12-01T03:47:51","slug":"home","status":"publish","type":"page","link":"https:\/\/www.moveuphealth.com\/virtualfitness\/","title":{"rendered":"Home Page"},"content":{"rendered":"\n<div class=\"wp-block-coblocks-hero alignfull coblocks-hero-82516314142 mainhero\"><div class=\"wp-block-coblocks-hero__inner has-background has-background-overlay bg-contain has-background-image bg-no-repeat bg-center-center has-background-overlay-20 hero-center-left-align has-padding has-left-content is-fullscreen\" style=\"background-color:#f3f3f3;background-image:url(https:\/\/www.moveuphealth.com\/virtualfitness\/wp-content\/uploads\/2020\/05\/DFS_4213_cropped.jpg);background-position:0% 97.58029513888889%\"><div class=\"wp-block-coblocks-hero__content-wrapper\"><div class=\"wp-block-coblocks-hero__content\" style=\"max-width:570px\">\n<h1 class=\"wp-block-heading maintitle\"><strong>Empowerment through fitness.<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-3d has-arvo-font-family has-custom-font\" style=\"font-family:Arvo;font-size:24px\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.moveuphealth.com\/virtualfitness\/programs\/\">Our Services<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-features coblocks-features-825161144355 alignwide\"><div class=\"alignwide wp-block-coblocks-features__inner has-columns has-3-columns has-responsive-columns has-center-content has-large-gutter\">\n<div class=\"wp-block-coblocks-feature coblocks-feature-825161144530\"><div class=\"wp-block-coblocks-feature__inner has-no-padding\"><div class=\"wp-block-coblocks-icon\">\n\t\t\t\t<div class=\"wp-block-coblocks-icon__inner\" style=\"height: 120px; width: 120px;\">\n\t\t\t\t\t<svg fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 17c1.1 0 2-.9 2-2s-.9-2-2-2-2 .9-2 2 .9 2 2 2zm6-9h-1V6c0-2.76-2.24-5-5-5S7 3.24 7 6h1.9c0-1.71 1.39-3.1 3.1-3.1 1.71 0 3.1 1.39 3.1 3.1v2H6c-1.1 0-2 .9-2 2v10c0 1.1.9 2 2 2h12c1.1 0 2-.9 2-2V10c0-1.1-.9-2-2-2zm0 12H6V10h12v10z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<p class=\"has-large-font-size\"><a href=\"https:\/\/www.moveuphealth.com\/virtualfitness\/memberships\/\">Memberships<\/a><\/p>\n\n\n\n<p>Our flexible membership options give you access to workouts that fit your needs.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-feature coblocks-feature-825161144537\"><div class=\"wp-block-coblocks-feature__inner has-no-padding\"><div class=\"wp-block-coblocks-icon\">\n\t\t\t\t<div class=\"wp-block-coblocks-icon__inner\" style=\"height: 120px; width: 120px;\">\n\t\t\t\t\t<svg fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M15.49 9.63c-.18-2.79-1.31-5.51-3.43-7.63-2.14 2.14-3.32 4.86-3.55 7.63 1.28.68 2.46 1.56 3.49 2.63 1.03-1.06 2.21-1.94 3.49-2.63zm-3.44-4.44c.63 1.03 1.07 2.18 1.3 3.38-.47.3-.91.63-1.34.98-.42-.34-.87-.67-1.33-.97.25-1.2.71-2.35 1.37-3.39zM12 15.45c-.82-1.25-1.86-2.34-3.06-3.2-.13-.09-.27-.16-.4-.26.13.09.27.17.39.25C6.98 10.83 4.59 10 2 10c0 5.32 3.36 9.82 8.03 11.49.63.23 1.29.4 1.97.51.68-.12 1.33-.29 1.97-.51C18.64 19.82 22 15.32 22 10c-4.18 0-7.85 2.17-10 5.45zm1.32 4.15c-.44.15-.88.27-1.33.37-.44-.09-.87-.21-1.28-.36-3.29-1.18-5.7-3.99-6.45-7.35 1.1.26 2.15.71 3.12 1.33l-.02.01c.13.09.26.18.39.25l.07.04c.99.72 1.84 1.61 2.51 2.65L12 19.1l1.67-2.55c.69-1.05 1.55-1.95 2.53-2.66l.07-.05c.09-.05.18-.11.27-.17l-.01-.02c.98-.65 2.07-1.13 3.21-1.4-.75 3.37-3.15 6.18-6.42 7.35zm-4.33-7.32c-.02-.01-.04-.03-.05-.04 0 0 .01 0 .01.01.01.01.02.02.04.03z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<p class=\"has-large-font-size\"><a href=\"https:\/\/www.moveuphealth.com\/virtualfitness\/programs\/\">Programs<\/a><\/p>\n\n\n\n<p>We currently offer virtual fitness for both our Parkinson&#8217;s and cancer programs.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-feature coblocks-feature-825161215445\"><div class=\"wp-block-coblocks-feature__inner has-no-padding\"><div class=\"wp-block-coblocks-icon\">\n\t\t\t\t<div class=\"wp-block-coblocks-icon__inner\" style=\"height: 120px; width: 120px;\">\n\t\t\t\t\t<svg fill=\"none\" viewBox=\"0 0 20 20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m9.99 0c-5.52 0-9.99 4.48-9.99 10s4.47 10 9.99 10c5.53 0 10.01-4.48 10.01-10s-4.48-10-10.01-10zm.01 18c-4.42 0-8-3.58-8-8s3.58-8 8-8 8 3.58 8 8-3.58 8-8 8zm3.5-9c.83 0 1.5-.67 1.5-1.5s-.67-1.5-1.5-1.5-1.5.67-1.5 1.5.67 1.5 1.5 1.5zm-7 0c.83 0 1.5-.67 1.5-1.5s-.67-1.5-1.5-1.5-1.5.67-1.5 1.5.67 1.5 1.5 1.5zm3.5 6.5c2.33 0 4.31-1.46 5.11-3.5h-10.22c.8 2.04 2.78 3.5 5.11 3.5z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<p class=\"has-large-font-size\"><a href=\"https:\/\/www.moveuphealth.com\/virtualfitness\/coaches\/\" data-type=\"page\" data-id=\"460\">Coaches<\/a><\/p>\n\n\n\n<p>Meet our amazing coaches and learn about their approach to fitness.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div aria-label=\"Carousel Gallery\" class=\"wp-block-coblocks-gallery-carousel alignfull\"><div class=\"coblocks-gallery-carousel-swiper-container is-cropped coblocks-gallery has-caption-style-dark has-horizontal-gutter has-no-thumbnails\"><div class=\"has-carousel has-carousel-lrg swiper-container\" 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https:\/\/i0.wp.com\/www.moveuphealth.com\/virtualfitness\/wp-content\/uploads\/2020\/05\/DFS_4571.jpg?resize=768%2C602&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.moveuphealth.com\/virtualfitness\/wp-content\/uploads\/2020\/05\/DFS_4571.jpg?resize=600%2C471&amp;ssl=1 600w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure><figcaption class=\"coblocks-gallery--caption coblocks-gallery--primary-caption\"><\/figcaption><\/div><\/div><\/div><button class=\"nav-button__prev\" id=\"12345-prev\"><svg class=\"icon\" style=\"transform:rotate(180deg)\"><\/svg><\/button><button class=\"nav-button__next\" id=\"12345-next\"><svg class=\"icon\"><\/svg><\/button><\/div><div class=\"wp-block-coblocks-gallery-carousel-page-dot-pagination-container\"><div class=\"wp-block-coblocks-gallery-carousel-page-dot-wrapper\"><button aria-label=\"view image 1 of 5 in carousel\" class=\"wp-block-coblocks-gallery-carousel-page-dot-pagination\"><\/button><button aria-label=\"view image 2 of 5 in carousel\" class=\"wp-block-coblocks-gallery-carousel-page-dot-pagination\"><\/button><button aria-label=\"view image 3 of 5 in carousel\" class=\"wp-block-coblocks-gallery-carousel-page-dot-pagination\"><\/button><button aria-label=\"view image 4 of 5 in carousel\" class=\"wp-block-coblocks-gallery-carousel-page-dot-pagination\"><\/button><button aria-label=\"view image 5 of 5 in carousel\" class=\"wp-block-coblocks-gallery-carousel-page-dot-pagination\"><\/button><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Thank you for your awesome help, support, and motivation during my time of healing. <\/p>\n<cite>L.K. &#8211; Cancer Survivor<\/cite><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p>After only a few sessions with Jessica my husband&#8217;s walk has improved noticeably and his interest in exercise has increased.<\/p>\n<cite>M.N. &#8211; Caregiver to Husband w\/ PD<\/cite><\/blockquote>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thank you for your awesome help, support, and motivation during my time of healing. After only a few sessions with Jessica my husband&#8217;s walk has improved noticeably and his interest in exercise has increased.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"Barlow Condensed,Cormorant Garamond,Fira Sans,Inconsolata,Barlow Condensed,Arvo","_coblocks_dimensions":"{\"coblocks-hero-82516314142\":{\"padding\":{}}}","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"hide_page_title":"","footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":17,"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":969,"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/pages\/9\/revisions\/969"}],"wp:attachment":[{"href":"https:\/\/www.moveuphealth.com\/virtualfitness\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}