Personal Training Services
Personal Training Consultation 60/ session
New personal training clients must complete a consultation prior to starting their personalized program. By gathering a thorough health history and conducting assessments, our trainers are able to establish a baseline and create a unique program with safe exercise progressions for our clients. The consultation typically takes 60 to 90 minutes.
In-Home Personal Training 90/ session
Receive a customized fitness program and one-on-one guidance. Sessions are 55 minutes.
Small Group Training 70/person/ session
Form a small group with your friends and family or join an existing group. Group fitness specialties include cancer specific fitness, Parkinson's specific fitness, and more. Groups are a minimum of 3 and a maximum of 5 people to ensure that each person can be properly supervised and receive one-on-one guidance during the session. Sessions are 60 minutes.
Health Coaching 30/ session
Consult with one of our professionals as you work to achieve your health and fitness goals. Sessions are 30 minutes and only available remotely via phone or Skype.
Move Beyond Cancer
Membership Initiation and Assessment One-Time Payment of 140
All participants of the Move Beyond Cancer program are required to go through assessments before taking classes. The assessments take approximately 60 minutes and include a health history and balance, mobility, and range of motion testing. Medical clearance from the participant's oncologist is required prior to starting the first class.
9 classes 360
4 classes 175
Class packages can be used at anytime once an initial assessment has been completed.