Established in 2010 in Sacramento, Move Up Health and Fitness has worked diligently to make fitness available to the people who need and benefit from it the most.
In 2019, we expanded to the Fresno area and introduced group fitness programs for two types of fighters- people with Parkisnon's and cancer survivors.
To us, exercise is empowerment. Our clients take control of their health and actively improve their quality of life in a safe and uplifting environment. Whether you are looking for in-home personal training, specialty group fitness, or health coaching, we have an option to fit your needs.
Our Move Beyond Cancer program harnesses the benefits of functional exercises to help survivors battle cancer while safely addressing concerns such as lymphedema, neuropathy, and stiffness. Learn more about our cancer program in Sacramento.
Our Parkinson's program includes Rock Steady Boxing, a non-contact boxing program designed to help fight back and lessen the symptoms. Our Parkinson's program is currently only available in Fresno.
Contact us today and take the first step toward better fitness, better health, and a better life!