Personal Training Services

Personal Training Consultation 60/ session

New personal training clients must complete a consultation prior to starting their personalized program. By gathering a thorough health history and conducting assessments, our trainers are able to establish a baseline and create a unique program with safe exercise progressions for our clients. The consultation typically takes 60 to 90 minutes.

In-Home Personal Training 90/ session

Receive a customized fitness program and one-on-one guidance. Sessions are 55 minutes.

Small Group Training 70/person/ session

Form a small group with your friends and family or join an existing group. Group fitness specialties include cancer specific fitness, Parkinson's specific fitness, and more. Groups are a minimum of 3 and a maximum of 5 people to ensure that each person can be properly supervised and receive one-on-one guidance during the session. Sessions are 60 minutes.

Health Coaching 30/ session

Consult with one of our professionals as you work to achieve your health and fitness goals. Sessions are 30 minutes and only available remotely via phone or Skype.

Fresno Programs

Membership Initiation and Assessment One-Time Payment of 140

All participants of the Fresno programs are required to go through assessments before beginning any specialty fitness programs. The assessments take about 90 minutes and include a health history and balance, mobility, and range of motion testing.

Monthly Membership 240/ month

Members can attend up to one specialty class per day (either Rock Steady Boxing or Move Beyond Cancer) and unlimited dance and stretch classes. This membership includes an optional membership for your workout buddy so you can partner up against disease. Currently, these programs are only offered at our Fresno location.

Class Packages 240/ eight sessions or 35/ one session

Class packages can be used at anytime.

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